Achieve your fitness goals, one-on-one.
- Weight training
- Functional training
- Weight loss and toning
- Certificate III and IV in Fitness (Master Trainer)
- Certificate of Nutrition and Diet
- Thump boxing Level 1 and Advanced
A bit about me
Having an extensive background in health and fitness, I enjoy using a wide variety of training to make fitness fun. I believe regular exercise improves your quality of life, challenging you beyond your limits to be the best that you can be. Not only can I help you with your fitness goals, but I can make you feel younger and more energised.
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