Achieve your fitness goals, one-on-one.
- Functional and HIIT Training
- Strength and Conditioning
- Weight loss
- Body Recomposition
- Sports Performance
- Bachelor of Science (Majoring in Muscle & Exercise Physiology, Anatomy)
- Certificate III & IV in Fitness
- First Aid Level 1 & 2
- MetaPWR Certified
A bit about me
I am extremely passionate about health & fitness and working with you to transform not only your fitness and strength but your life. Over the past 4 years working in this industry I have supported a broad range of clients through specalised and personalized programs to reach their goals which I find extremely rewarding.
Being a competitive runner for the past 9 years, I understand the determination and motivation it takes with training to reach success and I am dedicated in working with you to achieve your goals. I specalised in functional training, building strength, weight loss and sports-specific conditioning programs.
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