Personal trainers

Get fit, focused and motivated with our personal trainers and achieve your fitness goals, one-on-one.

See our personal trainers' specialities and qualifications, and we can set up a health consultation to get you started. 

Ben Pattison

Ben Pattison

"It always seems impossible until it's done."  Nelson Mandela

Venues

  • Aquahub
  • Aquanation

Specialities

  • Boxing
  • Weight training
  • Functional training
  • Weight loss and toning

Qualifications

  • Certificate III and IV in Fitness (Master Trainer)
  • Certificate of Nutrition and Diet
  • Thump boxing Level 1 and Advanced
  • Level 1 Kettlebell Trainer

About Ben

Having an extensive background in health and fitness, I enjoy using a wide variety of training to make fitness fun. I believe regular exercise improves your quality of life, challenging you beyond your limits to be the best that you can be. Not only can I help you with your fitness goals, but I can make you feel younger and more energised.     

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Byron Manning

Byron Manning

"You are the product of your habits."

Venues

  • Aquahub
  • Aquanation

Specialities

  • Sport specific training
  • Sports nutrition
  • Strength and conditioning
  • Tennis coach 

Qualifications

  • Masters of Dietetics (Currently Studying)
  • Bachelor of Food and Nutrition Science
  • Strength and Conditioning Intern
  • VFL Sports Nutritionist
  • Certificate IV in Fitness
  • ISAK level 1

About Byron

I started in the personal training space in 2018, having completed my Certificate IV in fitness as well as a degree in nutrition. With extensive experience in strength and conditioning training, nutrition and high-performance sports, I will help you to achieve you goals. My holistic approach will set you up for a long and results-driven training experience. I endeavour to pass on my diverse range of knowledge to my clients, so they can create their own ongoing success. 

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Cam Davis

Cam Davis

“Action is the foundational key to all success.”  

Venues

  • Aquahub
  • Aquanation 

Specialities

  • Strength and conditioning
  • Functional training
  • Flexibility and mobility

Qualifications

  • Certificate 3 & 4 in Fitness
  • Certificate 3 in Sports Coaching
  • Tennis Australia Qualified and Registered Tennis Coach
  • ASCA Level 1 accredited Strength & Conditioning Coach
  • Qualified MetaPWR Coach

About Cam

Whatever your health, fitness and wellbeing goals, I am here to help and support you through your unique journey.  Whether it's playing sport, losing weight, getting stronger or performing daily functional movements, my honest and supportive approach will help you reach and hopefully exceed your goals. 

I have played several sports at high levels, been involved in team environments and love being fit and healthy.  Exercise has helped me become more resilient, both physically and mentally, and I would feel privileged to help you achieve your individual goals.  

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Chris Pattison

Chris Pattison

“Don’t limit your challenges. Challenge your limits.”

Venues

  • Aquanation

Specialities

  • Boxing based fitness and conditioning
  • Sports specific training and conditioning
  • High Intensity Interval Training (HIIT)
  • Functional strength

Qualifications

  • Cert III and IV in Fitness
  • Level 1 and 2 Padwork for boxing
  • Certified ViPR Trainer
  • Trigger Point MCT
  • TRX Rip trainer
  • Beck Health Certificate of Nutrition and Diet 

About Chris

I love training clients who want to achieve excellence in their sporting life. I enjoy working together to exceed current performance outcomes and achieve what clients never thought possible.  

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Cindy Boog

Cindy Boog

"Nothing changes if nothing changes."

Venues

  • Aquahub

Specialities

  • Resistance
  • HIIT
  • Functional 

Qualifications

  • Certificate III and IV in Fitness
  • Certificate of Nutrition and Diet
  • Metafit
  • Freestyle Cycle
  • Boxing for Life
  • Kettlebell
  • Suspension Training

About Cindy

Following a non-traditional career path, I have been in the industry for 4 years, after realising my passion lay not in the corporate world, but in health and wellness, and promoting an active lifestyle with others. As a busy parent and someone who understands life’s challenges, including the struggle to achieve a healthy lifestyle balance, I believe in working in synergy with you to assist in overcoming obstacles to success. I take a holistic approach to health and fitness and the importance that mindset, nutrition and exercise has on achieving goals.

My aim is to provide you with fun and challenging workouts that will push you to your next level and achieve results on your fitness journey – wherever that might be.    

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Judy McCoy

Judy McCoy

'Achieve your fitness goals, one-on-one.'

Venues

  • Aquahub

Specialities

  • Fat Loss and nutrition
  • Pre and post menopause training
  •  Health and wellness training
  •  Training for people with disabilities
  •  Older adults
  •  Fitness and pregnancy
  •  Children's training

Qualifications

  • Certificate III and IV in Fitness
  • Certificate of Nutrition and Diet
  •  Certificate 4 Training and Assessment
  •  Health and Wellness Coach
  •  Advanced Certificate in Sports Nutrition, and Certificate of Health and Nutrition
  •  Older Adults Instructor and Menofitness Instructor
  •  Group Fitness, Les Mills and Aqua Instructor
  •  Children's Fitness and Nutrition Trainer

About Judy

With over 35 years in the Fitness industry, I am still very passionate about exercise, nutrition and helping people to achieve their health and wellness goals. I have learnt through experience when to push hard and when to back off. Achieving great health and wellness is a combination of exercise, nutrition and mindset and I can help you with all three.

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Laura English

Laura English

"What may hurt today will make you stronger tomorrow."

Venues

  • Aquahub
  • Aquanation

Specialities

  • Strength Training
  • Boxing
  •  High Intensity Interval Training (HIIT)
  •  High Intensity Resistance Training (HIRT) 

Qualifications

  • Certificate 3 and 4 in Fitness
  • Boxing Cert One
  •  Nutrition and Diet for Exercise Professionals Certificate   

About Laura

I am incredibly passionate about helping people feel empowered and strong through exercise and movement. I am a qualified boxing coach, with a background in resistance training and HIIT and HIRT style programming.

Whatever your goal may be, whether it is increasing strength, learning a new skill, weight loss, muscle gain, or improving your cardiovascular fitness, I will guide and work alongside you to help you achieve it.

I have experience working with a wide variety of ages and abilities - from teens to those in their 60s and beyond as well as pre and post-partum mothers. I adapt each of my training styles to suit your current fitness level and progress each session accordingly to make sure you get the most out of it.

I look forward to working with you! 

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Lea Young

Lea Young Venues

  • Aquanation

Specialities

  • Individually designed programs
  • Fitness for all
  • Pelvic floor first training
  • Rehab
  • Training for mature adults 

Qualifications

  • Certificate III and IV in Fitness
  • Certificate of Nutrition and Diet
  • Diploma of Foods
  • Certificate IV Fitness and Personal Training
  • Nutrition for Health and Competition
  • Kettlebell Level 1
  • Les Mills BODYVIVE, BODYCOMBAT, BODYATTACK, BODYPUMP
  • Cycle Level 2 

About Lea

I love being outdoors and for me, gym workouts are about ensuring I'm fit and strong to enjoy outdoor activities. I took up a career in the fitness industry because I wanted to share those benefits through individually designed programs that suit clients' goals and requirements. 

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Lincoln Ponton

Lincoln Ponton

"Movement is medicine"

Venues

  • Aquahub
  • Aquanation

Specialities

  • Adults aged 60+ years
  • Improving strength, functional movement and mobility
  • Improving energy levels, endurance and quality of sleep
  • Pre and post-surgery and injury rehabilitation
  • Management of pain and chronic conditions 

Qualifications

  • Diploma in Fitness
  • Certificate III and IV in Fitness
  • Exercise Prescription for Older Adults
  • Class Instructor of Active Adults, Boxing, Circuit and Spin
  • Nutrition Certificate
  • Registered Master Trainer - Physical Activity Australia 

About Lincoln

I have over 20 years' experience in the health and fitness industry and have assisted hundreds of clients to transform their lives.

In recent years I have become particularly interested in coaching adults, as I enjoy the challenge of managing the variety of conditions they often present. While coaching adults, I have discovered that movement - if done correctly for the individual - is a powerful preventative treatment. I will assist you to have more strength, mobility, energy and endurance.

You will be happier, get more out of your day and spend quality time with family and friends. There is no greater investment that your own health and wellbeing.    

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Nick Crothers

Nick Crothers

"I’ve never met anyone who regretted improving their health and fitness.”

Venues

  • Aquahub

Specialities

  • Strength and conditioning
  • Body transformation
  • Muscle gain and fat loss
  • Myofascial release and mobility 

Qualifications

  • Certificate III and IV in Fitness
  • Certificate of Nutrition and Diet
  • TRX, Kettlebell, Functional Training, boxing certificate 

About Nick

I firmly believe that health is the body's priority and other changes will naturally follow.  Any change in body shape and composition can only be maintained in good health, so I use science and evidence-based approaches to improve health, fitness and movement.

Good things take time, but I aim to leave every client with the skills and knowledge to make permanent positive changes.

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Nicole Theodore

Nicole Theodore

"Motivation comes and goes so don't wait for it, just do it!"

Venues

  • Aquahub
  • Aquanation

Specialities

  • Personal Trainer/Gym Instructor
  • Boxing for fitness
  • Group Fitness Freestyle
  • High Intensity Interval Training (HIIT)
  • Tabata 

Qualifications

  • Certificate III and IV in Fitness
  • Certificate of Nutrition and Diet
  • Thump Level 1, 2, 3 and Advanced Boxing Instructor
  • Trigger Point Performance
  • Older Adults Trainer
  • Registered Physical Activity Australia 

About Nicole

Fitness has always been my passion. I have been in the industry for 30 years and love to challenge myself and others to becoming fitter and stronger. Age is just a number!

I get to make positive changes in the lives of my clients, pass on my passion and see their transformations over the weeks, months and years. I love working with clients who are energetic and enthusiastic about health and fitness. 

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Nina Stewart

Nina Stewart

“You have to move it or lose it. Looking after your body is the key to living a healthy, long and hopefully pain free life.”

Venues

  • Aquahub

Specialities

  • HIIT
  • Functional Training
  • Exercise during pregnancy 

Qualifications

  • Certificate III and IV in Fitness
  • Certificate of Nutrition and Diet
  • Core Foundations Training
  • WETS Aqua Instructor 

About Nina

I'm a big believer in pursing fitness for health, and a huge part of that is being consistent with your training.  I have helped many people, from exercise beginners to experienced clients, with their exercise goals. I love to help with getting your body stronger and also enjoy exercising.  I like to ensure my clients not only achieve their goals but also have a fun time doing it.

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Sarah Lloyd

Sarah Lloyd

“Do something today that your future self will thank you for.”

Venues

  • Aquahub
  • Aquanation

Specialities

  • Functional and HIIT Training
  • Strength and conditioning
  • Weight loss
  • Body recomposition
  • Sports performance 

Qualifications

  • Bachelor of Science (Majoring in Muscle & Exercise Physiology, Anatomy)
  • Certificate III & IV in Fitness
  • First Aid Level 1 & 2
  • MetaPWR Certified
  • Functional and HIIT Training
  • Strength and Conditioning
  • Weight loss
  • Body Recomposition
  • Sports Performance 

About Sarah

I am extremely passionate about health and fitness and working with you to transform not only your fitness and strength but your life. Over the past 4 years working in this industry I have supported a broad range of clients through specalised and personalised programs to reach their goals, which I find extremely rewarding.

Being a competitive runner for the past 9 years, I understand the determination and motivation it takes with training to reach success and I am dedicated in working with you to achieve your goals. I specalise in functional training, building strength, weight loss and sports-specific conditioning programs. 

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Shona Vian

Shona Vian

“You need to be strong enough, fit enough and flexible enough to do what you want in life.”

Venues

  • Aquahub

Specialities

  • Weight loss
  • Functional movements
  • Pre and post natal training
  • Balance and core stability 

Qualifications

  • Certificate III and IV in Fitness
  • Certificate of Nutrition and Diet
  • Myofascial Release using a Foam Roller
  • Level 1 Boxing
  • Level 1 Kettlebell
  • Rip60 certificate
  • Certificate in Personal Training Tools 

About Shona

I have been in the fitness industry since 2010. I have a passion for horses and have found doing proper training in the gym that focuses on my core stability assists my riding. I enjoy strength training and focusing on correct technique for my clients.  

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Let's get started!

Enquire online and we'll be in touch to organise a health consultation:

Personal training enquiry

or contact us at Aquahub or Aquanation