Achieve your fitness goals, one-on-one.
- Strength and conditioning training - aquatic and land based exercise
- Active Adult programming
- Resistance Bands training
- Core strength
- Proprioception/Balance Training
- Certificate III and IV in Fitness
- Certificate of Nutrition and Diet
- WETS Aqua Instructor
- Resistance Bands
- Les Mills Body Balance Trained
A bit about me
I am passionate about health and fitness and enhancing the well-being of my clients. I ensure every workout is motivating, challenging, and a learning experience. I empower my clients to gain knowledge and skills and offer the support and guidance needed to help you on your journey to a fitter, healthier life.
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