Group fitness
Are you ready to take your health and fitness to the next level? Look no further than our exhilarating group fitness classes. Led by our team of qualified and inspiring industry leaders, we offer a diverse range of classes that will leave you feeling energised and ready to conquer anything.
With a wide variety of classes including Les Mills, Yoga, Cycle, Pilates, Zumba, and Aqua, there's something for everyone. Whether you're a beginner or a seasoned fitness enthusiast, we have the perfect class to suit your needs and goals.
Join our community of like-minded individuals who are passionate about their health and fitness. Together, we'll work hard, have fun, and achieve amazing results. Get ready to tap into your inner strength and discover the incredible benefits of fitness.
Group fitness timetables and bookings
Class timetables have been updated for Autumn including new class types at Aquanation. Check the timetables to find a class that suits you.
Timetables
See group fitness timetable options and make a booking using the Technogym app or from the booking links in the timetables below:
Client portal user guide
Conditions for group fitness bookings
- Bookings for classes will open 73 hours before the class start time for Wellness Plus members and 49 hours before class start time for all other members and guests.
- Casual users must pay at the time of booking. Multi visit passes can be used at the time of booking.
- We request that all class bookings are cancelled at least 45 minutes prior to the class starting to allow other participants to book.
- All aqua classes commence five minutes after the start time listed on timetables in the Technogym app and the Client portal.
- You must be in the water prior to the safety message being delivered by the instructor to participate in the class.
See the full terms and conditions(PDF, 111KB)
About the classes
See a description of all the classes and find the ones to suit you:
Class descriptions
We also run virtual group fitness classes, where classes are conducted with a virtual instructor played via a projection onto a wall or a screen in the group fitness studio or cycle studio.
See our Virtual Fitness FAQs to find out more about how to participate in these classes.
Virtual Fitness FAQs
Reformer Pilates
Reformer Pilates is a whole body workout that is as good at improving physical strength as it is for balancing your mind and body! This low impact class uses a reformer bed for a resistance-based core workout. This class is available to Wellness Plus members only. Book in for a Reformer Pilates class via the Technogym app or our client portal.
Getting ready
- For safety reasons and courtesy to participants, patrons are not permitted to enter a class once it has started.
- All Aqua class participants must be poolside five minutes before the class start time.
- Please bring a water bottle, mat and towel to every class except Aqua Aerobics. A blanket may be required for Yoga and Pilates classes.
- Participants must be aged 12 years and over to attend group fitness classes.
- Teen Fitness Plus and Teen Lifestyle members (aged 12-15) can participate in all group fitness classes (with the exception of BODYPUMPˆ, Warm Water Aqua, MGT+ and Reformer Pilates). Casual teen users aged 12-15 can participate in all group fitness class with a parent or guardian (with the exception of BODYPUMPˆ, Warm Water Aqua, MGT+ and Reformer Pilates).
- Teen Fitness Plus 16-17 and Teen Lifestyle 16-17 can participate in all group fitness classes including BODYPUMP, MGT+, body composition scans and Warm Water Aqua (excluding Reformer Pilates).
Plan your visit