Recovery Zone at Aquanation

A person relaxes with their eyes closed in a full body massage chair in a room with blue lighting. There is another person in the background also relaxing in a massage chair.

The Recovery Zone at Aquanation is a place for Wellness Plus members to warm up, recover and relax before and after your class or workout.

Equipped with a range of recovery and relaxation tools, you'll find something for any muscle group. Choose from:

full body massage chairs
recovery boots
massage guns

Read about the features and benefits of our equipment below.

Frequently asked questions

Do I need to book to use the Recovery Zone?

No, bookings are not required to use the Recovery Zone at Aquanation.

Wellness Plus members can access the Recovery Zone at any time and as many times as you wish during the opening hours.

How long can I be in the Recovery Zone?

The full body massage chairs are set to an eight (8) minute cycle so it is suggested that all participants start with one cycle initially.
The ideal setting duration for the Normatec Recovery boots is 15 minutes and can be used before or after exercising.
The massage gun can be used on most muscle groups. By spending 30 seconds on each muscle group, the ideal length of time to use the Power Plate Pulse massage gun is 10-15 minutes. Do not use the massage gun on bone or on your spine.

Is there an age limit for the Recovery Zone?

The minimum age to access the Recovery Zone is 16 years.

What membership type includes Recovery Zone access?

The Wellness Plus membership is the only membership to have access to the Recovery Zone.

Casuals and other membership types will not be able to access.

Create an account to join now

How can I upgrade my membership to include Recovery Zone access?

There are two ways you can upgrade to a Wellness Plus membership to include Recovery Zone access.

1. Fill out an online variation form

You will be asked to select your existing membership and the membership type you would like to change to.

These changes will be effective within 2 business days. Please note that any outstanding payments must be settled before your variation can be processed.

Apply to vary your membership

2. Speak to our team

Request a callback from our membership team
Call us on 9298 4600
Visit us at Aquanation

Recovery Zone terms and conditions

Use of the Recovery Zone is subject to the below terms and conditions.

The access fob is for designated member and not to be shared
No food or liquids in the Recovery Zone
Ensure that you are clothed, dry, clean, and not sweating
Remove shoes before entering the room and wear socks at all times
Remove any large watches or bracelets
Wipe down equipment with wipes after use
Use the recovery boots for 15-mins only
Return equipment to its original position/location
Do not use the equipment if you are pregnant, suffering high blood pressure, heart conditions, spinal injuries or other medical conditions
The minimum age for access is 16 years old
If you feel unwell stop using equipment immediately