Check up machine

New Technogym check up machines have been installed in the gyms at Aquahub and Aquanation!

The new Technogym check up machine provides six different measures to give you broad insight into yourself and how your training is impacting you. At the end of the test, you will receive a “wellness age” which can be compared against your biological age. The lower your wellness age is compared to your actual age, the better. Complete all six tests to receive a wellness age and a personalised training program.

Components of the test

The six categories of the check up machine are:

Body composition
Mobility
Balance
Mind/cognitive
Strength
Cardio

Who is eligible?

Wellness Plus members have access to six categories for their first and subsequent tests
Fitness Plus members have access to all six categories for their first test, then body composition and mobility for their second and subsequent tests
A check up can be performed once every 4 weeks (subject to availability)
The check up machine is not available to casuals, those under the age of 18, or Fitness Passport holders.

	Wellness Plus	Health Club access memberships (first appointment)	Health Club access memberships (ongoing appointments)
Body composition	✓	✓	✓
Mobility	✓	✓	✓
Balance	✓	✓	✘
Mind/cognitive	✓	✓	✘
Strength	✓	✓	✘
Cardio	✓	✓	✘

How to complete the test

Tests must be booked in advance and performed with a Health Club instructor present. All six tests will be allocated a 45minute appointment, which includes an explanation of the results.

Speak to a staff member in venue to book your test.