#SundaySessions at Aquahub and Aquanation
Published on 21 July 2022
Make the most of your weekends with a free #SundaySession
Every Sunday* this August we are offering free casual gym and swim sessions to our community.
*Please note that #SundaySessions will not be available at Aquahub on Sunday 28 August due to an AusNet planned power outage.
Being active on a Sunday morning is a great way to make the most of your weekend and start your week feeling fresh and active.
We’re hoping the incentive to exercise might be enough to consider drinking less over the weekend. Studies have shown the more physically active you are, the less you tend to drink. And drinking less also improves your mental health, you have better long-term physical health, and can help you to spend less money. It’s a win - win!
What do I need to bring?
For casual gym sessions:
- Sweat towel to wipe down equipment
- Drink bottle
For casual swim sessions:
- Bathers
- Towel
- Goggles and equipment if required
Lockers can be hired from Customer Service.
How do I book?
No bookings are required.
What do I do when I arrive?
- Go to the customer service desk and let them know you are there for a ‘Sunday Session’ workout.
- Complete the ‘Sunday Session’ check in sheet. (Requires date, name, email address and phone number).
- Enjoy your swim or gym workout.
Join our #SundaySessions at Aquahub and Aquanation and start your week right! Please note: group fitness classes are not included.
Aquahub opening hours Find Aquahub
Aquanation opening hours Find Aquanation
Learn more about #sundaysessions including helpful resources.